Health Journey

I was diagnosed with a chronic neuromuscular disease called Myasthenia Gravis. It’s a  rare disease that affects my muscles and my overall nervous system. I grew up with this condition at a young age and did not know how to react or respond to until years later. I’ve learned to accept that my condition may or may not get worse based on my everyday actions. My body has been through a lot of stress with the amount of steroid use and immunosuppressants that were prescribed. During 2018-2019 I had two ICU stays and it really changed my perspective on everything.  Diet especially has played a large role in minimizing my MG symptoms over the past year. I will be sharing my favourite recipes and health tips for those who also suffer from autoimmune diseases. My recipes are also great for those who are gluten and dairy free! 

Thanks for your support and I wish you all good health and happiness. xx becca