Irish salmon & purple cauliflower

This Irish wild salmon with a side of veggies is an easy and filling AIP go-to. I found some purple cauliflower at an Italian grocery store this week and was super excited to use it! With AIP you aren’t able to use many seasonings so I kept it super simple. I used an enamel cast iron skillet to add a bit of crunch to the veggies and salmon.

What you’ll need:

  • 1 piece of Organic Irish salmon
  • Handful of purple cauliflower or your choice of veggies
  • Shiitake mushrooms
  • Avocado oil
  • Salt, Garlic, Cilantro, lemon to season in skillet 

-Wash and chop the veggies into 1” pieces

-Heat an enamel cast iron skillet on medium-high and add a little avocado oil.

-Once heated, add the veggies and sauté in garlic and salt for 5-8 minutes until cooked and crispy on the outside.

-Add the salmon and cook for 3-4 minutes on each side until it starts to blacken. 

-Drizzle with lemon to finish.

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