Irish salmon & purple cauliflowerSeptember 23, 2020
This Irish wild salmon with a side of veggies is an easy and filling AIP go-to. I found some purple cauliflower at an Italian grocery store this week and was super excited to use it! With AIP you aren’t able to use many seasonings so I kept it super simple. I used an enamel cast iron skillet to add a bit of crunch to the veggies and salmon.
What you’ll need:
- 1 piece of Organic Irish salmon
- Handful of purple cauliflower or your choice of veggies
- Shiitake mushrooms
- Avocado oil
- Salt, Garlic, Cilantro, lemon to season in skillet
-Wash and chop the veggies into 1” pieces
-Heat an enamel cast iron skillet on medium-high and add a little avocado oil.
-Once heated, add the veggies and sauté in garlic and salt for 5-8 minutes until cooked and crispy on the outside.
-Add the salmon and cook for 3-4 minutes on each side until it starts to blacken.
-Drizzle with lemon to finish.