Oyster mushroom saladMarch 18, 2020
Nothing I love more than mushrooms! Mushrooms are high in fibre, antioxidants, and vitamin b’s. Oyster mushrooms in particular are immune boosting and also helps in lowering inflammation. This recipe tastes amazing and only takes 8 minuets!
What you’ll need: 2 servings
- Organic spring mix
- Organic Oyster mushrooms (150 grams)
- Micro-green arugula
- 2 Cilantro stems
- Olive oil
- Avacado oil
- Balsamic vinegar
- Dijon mustard
- 1 garlic clove
- Half a lemon
- Sea salt flakes & pepper to season
-Using a cast iron skillet on high heat, add avocado oil
-When ready, add chopped oyster mushrooms.
-When the mushrooms begin to brown, add in half of the chopped garlic, cilantro, lemon juice.
-Lastly, once mushrooms are crispy add in some sea salt flakes and pepper to season.
-For your dressing: mix olive oil, balsamic vinegar, a teaspoon of dijon mustard, lemon juice, and the other half the chopped garlic into a jar. Mix until blended.